By: Susan JoyA deliciously creamy and smooth, chocolate protein smoothie. It’s the perfect breakfast to fill you up for many hours. My 11 year old grandson helped me create this smoothie, we had so much fun testing it over several days in the school holidays. We...
By: McCrindleAs social researchers we spend our time studying the social and demographic landscape to understand emerging trends and advise organisations on how to adapt for an ever-changing future. So 2020 kept us on our toes!We conducted several national studies...
By: McCrindleAustralians are now forecast to live longer than ever according to the latest ABS data. Men born today are forecast to live until 80.9 years, and women will live even longer, up to 85 years.The changes in life expectancy over the last three decades have...
By: Zoe VictoriaWhen the COVID-19 pandemic began shutting down workplaces a year ago, employees discovered the joys of working from home… with pets!Cats and dogs became substitute colleagues for many workers, making regular appearances on Zoom calls and virtual...
By: Melanie SawardWith such eagerness, we all waved goodbye to 2020 and invited the ‘fresh start’ that 2021 promised…But as time passes, and the familiar sounds of a Test Match on TV fill the room with some semblance of normality, there’s an...
By: Susan JoyIt’s all about the sauce in this very popular Indian dish. Don’t be put off by the number of ingredients in this recipe, it just takes three easy steps to create this flavour packed meal.Marinate, make the gravy, then simmer together. You can...
