Caramel & Chocolate Tart Recipe

Caramel & Chocolate Tart Recipe

By: Susan JoyThis tart is seriously delicious, it might not look good for you but it sure is! Usually, caramel is so sweet and full of sugar but my Paleo caramel is made from whole natural ingredients.It has a lovely smooth, buttery flavour with a hint of salt (the...
Finding Your Top Priorities

Finding Your Top Priorities

By: Susan BrowningSo I’m sitting here beginning to see our calendar fill… yes, it’s a slowed and gentle influx. But still I’m breathing in a hint of that familiar feeling and the returning of a pace I don’t think I want –...
Where Do My Dreams Come From?

Where Do My Dreams Come From?

By: Tania HarrisEverybody dreams. Scientists tell us that we all dream for one to two hours a night.1 Dreams are a normal and healthy part of being human. But where do they come from?A middle-aged woman named Karen once told me her dream. Karen was in her bedroom...
Six Science-Backed Benefits of Gratitude

Six Science-Backed Benefits of Gratitude

By: Dr Justin CoulsonThere is a mountain of scientifically-backed reasons showing that being grateful is really, really good for us.Six Science-Backed Benefits of GratitudeIncreases HappinessGratitude makes us happier. The science is clear. Happier people are...
Banana & Zucchini Bread

Banana & Zucchini Bread

By: Susan JoyThis tasty, healthy bread is made with fruit and vegetables, almond meal and coconut flour which are rich in protein and fibre, plus prebiotic fibre from arrowroot. It has a crispy top, a lovely moist centre and rises well. It’s the perfect snack...
TV Host Eddie Woo’s Top Study Tip for Year 12s

TV Host Eddie Woo’s Top Study Tip for Year 12s

By: Clare BruceFor star Youtuber and maths teacher extraordinaire Eddie Woo, teaching in lockdown has come naturally.After all, creating lessons for the screen is something he’s been doing for years; it’s his wildly popular Youtube maths lessons that have...