by user | Mar 12, 2024 | Lifestyle
By: Kelli Kieselbach Many people with COVID experience digestive issues as part of their symptom picture. The most common being nausea, vomiting and diarrhoea. For some these digestive symptoms linger beyond the initial infection phase leading to problematic digestive...
by user | Mar 11, 2024 | Lifestyle
By: Sharon Cooper Friendship bracelets are back! Cheap, colourful beads, some with letters, all tied with elastic string, has flooded society once again.And this time, it’s not just the kids!Thanks to Taylor Swift, adults who grew up in the 1990s are revisiting...
by user | Mar 4, 2024 | Lifestyle
By: Joni Boyd We all know how good it feels to be on the receiving end of unexpected kindness – but what about the person who performs this generous act? What impact does it have on them?“Studies have shown that people who show kindness and compassion are...
by user | Jan 16, 2024 | Lifestyle
By: Stephen McAlpine We had a staycation this year for our summer holiday.In recent years we’ve meandered south of Perth a couple of hundred kilometres to the more temperate part of the state, and done the beaches, restaurants and wineries in a milder summer...
by user | Jan 15, 2024 | Lifestyle
By: Jennifer Chu While some people enter a new year feeling energised, others may struggle to shake off the holiday feels and get moving again.While others are setting goals and making changes, it’s not unusual for some of us to experience...
by user | Jan 12, 2024 | Lifestyle
By: Michelle NortjeJoining a therapy group might sound like something daunting and unfamiliar. You might wonder why you would want to talk to a bunch of strangers about your private thoughts and feelings! Most people are aware of the benefits of attending individual...