COVID-19 And Your Gut Health

COVID-19 And Your Gut Health

By: Kelli Kieselbach Many people with COVID experience digestive issues as part of their symptom picture. The most common being nausea, vomiting and diarrhoea. For some these digestive symptoms linger beyond the initial infection phase leading to problematic digestive...
Friendship Bracelets and the Longing to Belong

Friendship Bracelets and the Longing to Belong

By: Sharon Cooper Friendship bracelets are back! Cheap, colourful beads, some with letters, all tied with elastic string, has flooded society once again.And this time, it’s not just the kids!Thanks to Taylor Swift, adults who grew up in the 1990s are revisiting...
The Power of Random Acts of Kindness

The Power of Random Acts of Kindness

By: Joni Boyd We all know how good it feels to be on the receiving end of unexpected kindness – but what about the person who performs this generous act? What impact does it have on them?“Studies have shown that people who show kindness and compassion are...
Jesus, Evangelism and Our Fabulous Holiday

Jesus, Evangelism and Our Fabulous Holiday

By: Stephen McAlpine We had a staycation this year for our summer holiday.In recent years we’ve meandered south of Perth a couple of hundred kilometres to the more temperate part of the state, and done the beaches, restaurants and wineries in a milder summer...
Group Therapy: 5 Key Benefits

Group Therapy: 5 Key Benefits

By: Michelle NortjeJoining a therapy group might sound like something daunting and unfamiliar. You might wonder why you would want to talk to a bunch of strangers about your private thoughts and feelings! Most people are aware of the benefits of attending individual...